Joy Food Sunshine · by Laura Sandford★ 5.0 (4)
Brussel Sprouts Salad
NUTRITION · PER SERVING70M COOK
CAL 8%·PRO 6%
CARBS 9G23% OF CAL
3G FIBER1G ADDED4G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 14G75% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh fall salad of shaved brussels sprouts, beets, apples, pecans, and cheddar tossed in balsamic vinaigrette. Crisp and slightly sweet, it pairs well with roasted proteins or stands alone as a light lunch.
sideamericansalad⚙️ food processorgluten freevegetarian
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 pound fresh Brussels sprouts (trimmed and washed)
- 1 medium fresh beet (peeled and julienned)
- 1 apple (julienned)
- ½ cup toasted pecans (coarsely chopped)
- ¼ cup green onion (sliced into thin round pieces)
- ½ cup sharp cheddar cheese (diced)
- ½ cup extra virgin olive oil
- 3 Tablespoons balsamic vinegar
- 2 Tablespoons Dijon mustard
- 1 Tablespoon honey
- 1 Tablespoon minced garlic
- ½ teaspoon fine sea sea salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 70M
CAL 8%·PRO 6%
CARBS 9G23% OF CAL
3G FIBER1G ADDED4G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 14G75% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 202mg
- Total sugar
- 5g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 57mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 202MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.