Lil' Luna · by Kristyn Merkley★ 5.0 (9)
Brussel Sprout Salad Recipe
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 30%
CARBS 30G32% OF CAL
14G FIBER0G ADDED0G INTRINSIC8G OTHER8G TOTAL SUGAR
FAT 26G62% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A colorful Brussels sprout salad with pomegranate seeds, sliced almonds, and shaved Parmesan in a lemon vinaigrette. Crunchy and fresh, it pairs well with any main course.
sideamericansaladgluten freevegetarian
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 TB olive oil
- 2 TB rice vinegar
- 2 TB lemon juice
- 1/4 cup fresh parsley (chopped)
- kosher salt
- freshly ground black pepper
- 2 lbs brussel sprouts (halved & thinly sliced)
- 1/2 cup almonds
- 1/2 cup pomegranate seeds
- shaved parmesan for serving
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 30%
CARBS 30G32% OF CAL
14G FIBER0G ADDED0G INTRINSIC8G OTHER8G TOTAL SUGAR
FAT 26G62% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 518mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1286mg
- Calcium
- 178mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 518MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.