Family Food on the Table · by Kathryn Doherty
Brussel sprout salad
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 17%
CARBS 30G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC5G OTHER17G TOTAL SUGAR
FAT 26G65% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, crunchy Brussels sprout salad with apple, walnuts, cheese, and cranberries in a tangy vinaigrette. Bright and satisfying as a light lunch or dinner side.
sideamericansaladgluten freevegetarian
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. raw Brussels sprouts
- 1 cup chopped apple
- 1/2 cup chopped walnuts (or pecans)
- 1/3 cup crumbled feta cheese (or goat cheese)
- 1/4 cup dried cranberries
- 1/4 cup extra-virgin olive oil
- 3 tablespoons apple cider vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 17%
CARBS 30G33% OF CAL
8G FIBER0G ADDED0G INTRINSIC5G OTHER17G TOTAL SUGAR
FAT 26G65% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 311mg
- Total sugar
- 17g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 664mg
- Calcium
- 125mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 311MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.