Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (3)
Bruschetta Sweet Potatoes
NUTRITION · PER SERVING22M COOK
CAL 10%·PRO 8%
CARBS 30G58% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 9G38% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy baked sweet potatoes topped with fresh tomato and basil bruschetta, finished with a balsamic glaze. A light, vegetarian main with Italian flavors.
mainitalian⚡ microwavegluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 small sweet potatoes
- 2 cups diced tomato
- 2 cloves garlic, smashed and minced
- 1 jalapeno ((seeded and diced))
- 1/4-1/2 cup cucumber ((peeled + diced))
- 1/4 cup finely diced/minced white or red onion
- 2 TBSP extra virgin olive oil
- 2 TBSP white balsamic vinegar or red wine vinegar
- 5 large basil leaves, chopped/chiffonade
- 1 tsp fresh chopped parsley
- 1/4 tsp salt ((plus any extra to taste))
- 1/8 tsp garlic powder
- 2-3 TBSP crumbled feta cheese ((as much or as little as you'd like))
- balsamic glaze ((for an optional drizzle))
At a glance
PER SERVING · TIME 22M
CAL 10%·PRO 8%
CARBS 30G58% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 9G38% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 7m
- Sodium
- 217mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 880mg
- Calcium
- 73mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 217MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.