Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (8)
Bruschetta Phyllo Cups Recipe
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 3%
CARBS 5G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 5G66% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy phyllo cups filled with a creamy cheese mixture and topped with fresh tomatoes, basil, and balsamic vinegar. Quick to assemble and impressive for parties or potlucks.
starteritalian⚙️ food processorvegetarian
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Nutrition & ingredients
Ingredients
serves 25- 25 phyllo cups
- 30 cherry tomatoes
- 2-3 TBSP balsamic glaze
- fresh basil (for topping)
- 4 oz feta cheese ((plus extra to garnish if desired))
- 2 oz cream cheese
- 1/4 cup sour cream
- 1/4 cup quality mayonnaise
- 1/2 tsp fresh lemon zest
- 1/4 tsp Italian seasoning blend (plus extra to taste)
- 1/8 tsp salt and pepper (or to taste)
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 3%
CARBS 5G28% OF CAL
0G FIBER0G ADDED0G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 5G66% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 110mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 11mg
- Calcium
- 34mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.