Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (4)
Bruschetta Chicken
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 53%
CARBS 5G11% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G33% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken marinated in garlic, herbs, and lemon, topped with fresh tomato and garlic bruschetta. Light, healthy, and full of Mediterranean flavors.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 pounds boneless (skinless chicken breasts)
- 1 Tablespoon fresh basil (chopped)
- 1 teaspoon fresh parsley (chopped)
- 1 Tablespoon lemon juice
- 2 Tablespoon balsamic vinegar
- 2 cloves garlic (minced)
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 5-6 Roma tomatoes (chopped)
- 1/4 cup fresh basil (chopped)
- 3 cloves garlic (, minced)
- 2 Tablespoon olive oil
- 1 Tablespoon balsamic vinegar
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 53%
CARBS 5G11% OF CAL
1G FIBER0G ADDED3G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G33% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 271mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 527mg
- Calcium
- 20mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 271MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.