Rasa Malaysia · by Rasa Malaysia★ 5.0 (1)
Bruschetta Chicken
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 76%
CARBS 4G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 23G55% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast topped with fresh tomatoes, basil, garlic, and melted mozzarella. Light and flavorful, it can be grilled, baked, or pan-seared.
mainitalianchicken🍳 skilletgluten free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 1/2 lb boneless skinless chicken breast
- 5 tablespoons olive oil (divided)
- Juice of 1 lemon (divided)
- Salt (to taste)
- Ground black pepper (to taste)
- 1 teaspoon Italian seasoning
- 3 vine-ripened tomatoes (diced)
- 2 cloves garlic (minced)
- 1 tablespoon freshly chopped basil
- 4 slices mozzarella cheese
- Grated parmesan cheese (for serving)
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 76%
CARBS 4G4% OF CAL
0G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 23G55% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 502mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 161mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.