Preppy Kitchen · by John Kanell★ 5.0 (125)
Brownie in a Mug
NUTRITION · PER SERVING6M COOK
CAL 44%·PRO 22%
CARBS 104G47% OF CAL
10G FIBER0G ADDED0G INTRINSIC21G OTHER73G TOTAL SUGAR
FAT 54G55% OF CAL
19G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fudgy microwave brownie served warm in a mug using everyday pantry ingredients. This is a quick single-serving dessert perfect for sudden chocolate cravings.
dessertamericanbaked good⚡ microwavevegetarian
View the full recipe on Preppy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 tablespoons unsweetened cocoa powder
- 3 tablespoons all-purpose flour
- 3 tablespoons granulated sugar
- generous pinch of salt
- 3 tablespoons milk
- 2½ tablespoons vegetable oil
- ¼ teaspoon vanilla extract
- 2 tablespoons chocolate chips (plus more for sprinkling)
- ice cream (to serve)
At a glance
PER SERVING · TIME 6M
CAL 44%·PRO 22%
CARBS 104G47% OF CAL
10G FIBER0G ADDED0G INTRINSIC21G OTHER73G TOTAL SUGAR
FAT 54G55% OF CAL
19G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 484mg
- Total sugar
- 73g
- Added sugar
- ≥36g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 332mg
- Calcium
- 212mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 484MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.