Chef Savvy · by Kelley Simmons★ 5.0 (1)
Brownie Energy Bites
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 16%
CARBS 24G33% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 20G63% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich, chocolatey bites made with almond flour, peanut butter, cocoa, and dark chocolate. A fudgy, nutty treat that's quick to make and perfect as a grab-and-go sweet snack.
dessertamerican⚡ microwavedairy freegluten freevegetarian
View the full recipe on Chef Savvy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup almond flour
- 1/2 cup creamy peanut butter
- 1/2 cup ground flax seed
- 4 tbsp honey
- 2 tbsp unsweetened cocoa powder
- 3 tbsp water
- sea salt for sprinkling
- 1 cup dark chocolate
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 16%
CARBS 24G33% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER17G TOTAL SUGAR
FAT 20G63% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 32mg
- Total sugar
- 17g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 234mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 32MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.