Brownie Energy Balls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake, bite-sized energy balls with rich chocolate-walnut flavor from cocoa powder and chocolate chips, sweetened naturally with dates. Fudgy and satisfying as a quick snack or healthy treat.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 3/4 cup raw walnuts
- 1/4 cup raw cashews
- 1 cup pitted medjool dates ((about 10))
- 2 Tablespoons cacao powder (or cocoa powder)
- 1/2 teaspoon vanilla
- 1/4 teaspoon sea salt
- 1 Tablespoon dark chocolate chips (dairy-free if needed)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 0mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 14mg
- Iron
- 0.50mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 0.4MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.