Eating Bird Food · by Brittany Mullins★ 4.3 (128)
Brownie Batter Overnight Oats
NUTRITION · PER SERVING485M COOK
CAL 24%·PRO 61%
CARBS 52G44% OF CAL
10G FIBER11G SUGAR31G OTHER
FAT 17G33% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate overnight oats with protein powder, topped with walnuts, chocolate chips, and peanut butter. Tastes indulgent but delivers sustained energy for breakfast.
mainamericanbowldairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup old fashioned rolled oats
- 2 scoops (50 grams) protein powder (vanilla or chocolate)
- 2 cups unsweetened vanilla almond milk
- 2 Tablespoons cocoa powder
- 1 Tablespoon maple syrup
- 1 teaspoon vanilla
- pinch of sea salt
- 2 Tablespoons chocolate chips
- 2 Tablespoons chopped walnuts
- 1 Tablespoon peanut butter (optional)
At a glance
PER SERVING · TIME 485M
CAL 24%·PRO 61%
CARBS 52G44% OF CAL
10G FIBER11G SUGAR31G OTHER
FAT 17G33% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 495mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 370mg
- Calcium
- 287mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 495MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.