Vegan Richa · by Vegan Richa★ 5.0 (2)
Brownie Batter Orange Chia Shake
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 15%
CARBS 43G50% OF CAL
10G FIBER0G ADDED0G INTRINSIC3G OTHER30G TOTAL SUGAR
FAT 20G52% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chocolate chia smoothie with orange zest and vanilla. Thick and sweet with a citrus twist, perfect for breakfast or a snack.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 cup non dairy milk (I use almond milk)
- 1 to 1.5 tbsp chia seeds
- 1 tbsp cocoa powder
- 2 tbsp vegan chocolate chips
- 1/4 tsp vanilla extract
- 1/4 tsp or more orange zest
- 1/8 tsp salt
- 2 tsp or more sugar (or coconut sugar or maple if using unsweetened non dairy milk)
- melted vegan chocolate (or chocolate syrup)
- vegan chocolate chips for garnish
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 15%
CARBS 43G50% OF CAL
10G FIBER0G ADDED0G INTRINSIC3G OTHER30G TOTAL SUGAR
FAT 20G52% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 442mg
- Total sugar
- 30g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 531mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.