Brownie Batter Chocolate Smoothie {Paleo, Vegan}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy brownie batter smoothie that tastes like dessert but is packed with nutritious ingredients. Naturally sweetened and dairy-free, this works for breakfast, snacks, or a guilt-free dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1/2 cup frozen avocado chunks
- 1 banana (sliced and frozen)
- 3 tablespoons raw cacao powder
- 3 tablespoons almond butter
- 2-3 medjool dates (pitted (use 3 if you're not adding sweetened protein powder))
- 1/2 cup dairy free plain or vanilla yogurt ( (I used Kite Hill Greek style yogurt))
- 1 - 1 1/2 cups unsweetened almond milk (depending on how thick you want the smoothie )
- 2 scoops chocolate collagen or protein powder (optional (I used Ancient Nutrition))
- Chopped dark chocolate (for serving (optional))
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 77mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 271mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 77MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.