Belly Full · by Amy Flanigan★ 5.0 (3)
Brownie Baked Oatmeal
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 18%
CARBS 47G59% OF CAL
6G FIBER0G ADDED0G INTRINSIC16G OTHER25G TOTAL SUGAR
FAT 13G36% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal that tastes like brownies with cocoa, maple syrup, and peanut butter. Protein-packed and serves as a substantial breakfast.
mainamericanbaked goodeggs🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups whole milk
- 1/2 cup pure maple syrup
- 1/3 cup creamy peanut butter (, softened)
- 1 teaspoon vanilla
- 2 cups rolled oats
- 1/4 cup cocoa powder
- 1 tablespoon flax seeds
- 1 teaspoon baking powder
- 1/4 teaspoon cinnamon
- 1/4 teaspoon coarse salt
- 1/2 cup semi-sweet chocolate chips
- heavy cream (, for serving)
- sliced strawberries (, for serving)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 18%
CARBS 47G59% OF CAL
6G FIBER0G ADDED0G INTRINSIC16G OTHER25G TOTAL SUGAR
FAT 13G36% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 129mg
- Total sugar
- 25g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 415mg
- Calcium
- 124mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 129MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.