Oh My Veggies · by Liz★ 5.0 (2)
Browned Butter Mashed Sweet Potatoes with Oat-Pecan Granola
NUTRITION · PER SERVING45M COOK
CAL 27%·PRO 17%
CARBS 58G44% OF CAL
8G FIBER0G ADDED0G INTRINSIC30G OTHER19G TOTAL SUGAR
FAT 31G53% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mashed sweet potatoes enriched with browned butter and topped with a crunchy oat and pecan granola. A holiday-worthy side dish that balances richness and texture.
sideamerican🍪 sheet pan🥣 mixer🍲 stockpot🍳 skilletgluten freevegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup old-fashioned oats
- 1 cup pecan halves
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 2 tablespoons unsalted butter (cubed and at room temperature)
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 3 pound sweet potatoes (peeled and cut into cubes)
- 1/2 cup milk
- 2 teaspoons salt
- 1 teaspoon black pepper
- 6 tablespoons unsalted butter (cubed and at room temperature)
At a glance
PER SERVING · TIME 45M
CAL 27%·PRO 17%
CARBS 58G44% OF CAL
8G FIBER0G ADDED0G INTRINSIC30G OTHER19G TOTAL SUGAR
FAT 31G53% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 885mg
- Total sugar
- 19g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1248mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 885MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.