Jo Cooks · by Joanna Cismaru★ 4.6 (33)
Brown Sugar Pulled Chicken
NUTRITION · PER SERVING220M COOK
CAL 14%·PRO 57%
CARBS 14G20% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 12G38% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pulled chicken slowly cooked with brown sugar, soy sauce, and balsamic vinegar until it shreds easily. Perfect for tacos, burritos, or sandwiches with a balanced sweet and savory flavor.
mainamericanchicken🥘 pressure cooker⏲️ slow cooker🥄 saucepandairy free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds chicken thighs (boneless, skinless)
- 1 cup water
- ½ teaspoon salt
- ½ teaspoon pepper (freshly ground )
- 1 teaspoon oregano (dried)
- ½ cup brown sugar (packed)
- 2 tablespoon soy sauce (low sodium)
- 2 tablespoon balsamic vinegar
- 1 tablespoon cornstarch
At a glance
PER SERVING · TIME 220M
CAL 14%·PRO 57%
CARBS 14G20% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER13G TOTAL SUGAR
FAT 12G38% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 3h 30m
- Sodium
- 465mg
- Total sugar
- 13g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 454mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 465MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.