
Carlsbad Cravings · by Jen★ 5.0 (3)
Brown Sugar Pork Chops
NUTRITION · PER SERVING52M COOK
CAL 22%·PRO 80%
CARBS 17G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 22G46% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spice-rubbed pork chops seared and baked in a brown sugar, garlic, and herb butter sauce. Tender and succulent with complex, savory-sweet flavors.
mainamericanpork🍳 skillet🔥 oven
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone-in-pork chops
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter (cut into 4 pieces)
- 1/4 cup kosher salt (NOT table salt)
- 4 cups warm water
- 2 tablespoons apple cider vinegar
- 2 tablespoons brown sugar
- 1 cup ice cubes
- 1 1/2 teaspoons paprika
- 1 tsp EACH ground cumin, garlic powder, onion powder, kosher salt
- 1/2 tsp EACH ground mustard, black pepper, chipotle chile pepper
- 1/4 cup packed brown sugar
- 2 tablespoons reduced sodium soy sauce
- 2 cloves garlic (minced)
- 2 tablespoons lemon juice
- 1/2 teaspoon cornstarch
- 1/2 tsp EACH dried parsley, dried thyme, dried oregano
- pinch-1/4 teaspoon red pepper flakes (optional)
At a glance
PER SERVING · TIME 52M
CAL 22%·PRO 80%
CARBS 17G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC3G OTHER14G TOTAL SUGAR
FAT 22G46% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 6007mg
- Total sugar
- 14g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 736mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 6007MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
