Dinner at the Zoo · by Sara Welch★ 5.0 (73)
Brown Sugar Pork Chops
NUTRITION · PER SERVING35M COOK
CAL 18%·PRO 82%
CARBS 10G11% OF CAL
1G FIBER7G SUGAR1G OTHER
FAT 18G44% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops glazed in a brown sugar, butter, and garlic sauce. Golden and tender with a sweet-savory finish.
mainamericanpork🔥 ovengluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 bone in pork chops
- 2 teaspoons olive oil
- salt and pepper to taste
- 3 tablespoons butter
- 2 teaspoons minced garlic
- 3 tablespoons brown sugar
- 1 teaspoon Italian seasoning
- 1 tablespoon chopped parsley
- lemon wedges and parsley sprigs for serving (optional)
At a glance
PER SERVING · TIME 35M
CAL 18%·PRO 82%
CARBS 10G11% OF CAL
1G FIBER7G SUGAR1G OTHER
FAT 18G44% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 288mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 692mg
- Calcium
- 37mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.