Connoisseurus Veg · by Alissa Saenz★ 5.0 (5)
Brown Sugar Glazed Tofu Roast
NUTRITION · PER SERVING115M COOK
CAL 10%·PRO 23%
CARBS 19G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 10G45% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole block of tofu is marinated, baked, and glazed with brown sugar, maple syrup, and warm spices until caramelized. It's sweet, smoky, and substantial enough for holiday dinners or special occasions.
mainamericanroasttofu🍪 sheet pan🥧 baking dish🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 (14 ounce/400 gram) package extra-firm tofu
- 1/4 cup soy sauce
- 2 tablespoons orange juice
- 2 tablespoons maple syrup
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 1/4 cup organic brown sugar
- 2 tablespoons vegan butter
- 2 teaspoons Dijon mustard
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground cloves
- Whole cloves, (about 12 (optional))
At a glance
PER SERVING · TIME 115M
CAL 10%·PRO 23%
CARBS 19G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER16G TOTAL SUGAR
FAT 10G45% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 55m
- Sodium
- 972mg
- Total sugar
- 16g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 263mg
- Calcium
- 311mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 972MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.