Barefeet in the Kitchen · by Mary Younkin
Brown Sugar Glazed Salmon
NUTRITION · PER SERVING20M COOK
CAL 11%·PRO 46%
CARBS 8G16% OF CAL
0G FIBER8G ADDED0G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 9G38% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon glazed with brown sugar, creating a sweet and smoky caramelized exterior with subtle spice from paprika and cayenne. This quick, elegant dish is restaurant-quality yet simple enough for weeknight cooking.
mainamericanfish🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 24 ounces salmon (skin removed, and cut into 1-inch pieces)
- olive oil spray
- ⅓ cup light brown sugar
- ¾ teaspoon kosher salt
- ¾ teaspoon freshly ground black pepper
- ¾ teaspoon granulated garlic or garlic powder
- ¾ teaspoon smoked or plain paprika
- ½ teaspoon cayenne pepper
At a glance
PER SERVING · TIME 20M
CAL 11%·PRO 46%
CARBS 8G16% OF CAL
0G FIBER8G ADDED0G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 9G38% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 270mg
- Total sugar
- 8g
- Added sugar
- 8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 22mg
- Calcium
- 8mg
- Iron
- 0.84mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 270MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.