The Recipe Critic · by Alyssa Rivers
Brown Sugar Glazed Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 78%
CARBS 19G18% OF CAL
0G FIBER18G ADDED0G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 20G43% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quickly seared pork chops glazed with brown sugar and warm spices. These tender chops are sweet and salty, ready in 30 minutes for an easy weeknight dinner.
mainamericanpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 pork chops
- ½ cup light brown sugar
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon pepper
- 3 tablespoons olive oil
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 78%
CARBS 19G18% OF CAL
0G FIBER18G ADDED0G INTRINSIC1G OTHER18G TOTAL SUGAR
FAT 20G43% OF CAL
7G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 364mg
- Total sugar
- 18g
- Added sugar
- 18g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 673mg
- Calcium
- 26mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.