The Recipe Critic · by Alyssa Rivers★ 5.0 (6)
Brown Sugar Garlic Flank Steak
NUTRITION · PER SERVING265M COOK
CAL 16%·PRO 62%
CARBS 6G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 19G52% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flank steak marinated in brown sugar, garlic, and soy sauce, then grilled until tender. A rich, savory main with a touch of sweetness.
mainamericanbeef🔥 oven♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds flank steak
- 6 teaspoons minced garlic (about 6 cloves)
- 2 tablespoons brown sugar
- 2 tablespoons olive oil
- 2 tablespoons Worcestershire sauce
- 2 tablespoons soy sauce
- 1 tablespoon dijon mustard
- 1 bunch sliced green onions (white and light green parts only)
- 2 teaspoon sea salt
At a glance
PER SERVING · TIME 265M
CAL 16%·PRO 62%
CARBS 6G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 19G52% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 502mg
- Total sugar
- 4g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 598mg
- Calcium
- 22mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 502MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.