Yellow Bliss Road · by Kristin Maxwell★ 4.8 (40)
Brown Sugar Baked Pork Chops
NUTRITION · PER SERVING22M COOK
CAL 18%·PRO 78%
CARBS 5G6% OF CAL
0G FIBER4G SUGAR0G OTHER
FAT 20G50% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops with a sweet and savory brown sugar spice rub that caramelizes beautifully in the oven. Tender, juicy, and ready in 30 minutes, this is an easy weeknight dinner.
mainamericanroastpork🥧 baking dish🌡️ thermometer🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless pork loin chops (about 1-inch thick)
- 3 tablespoons Extra Virgin Olive Oil
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon chili powder
- 2 tablespoons brown sugar
At a glance
PER SERVING · TIME 22M
CAL 18%·PRO 78%
CARBS 5G6% OF CAL
0G FIBER4G SUGAR0G OTHER
FAT 20G50% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 15m
- Sodium
- 518mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 644mg
- Calcium
- 13mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 518MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.