The Seasoned Mom · by The Seasoned Mom★ 5.0 (2)
Brown Sugar Baked Pork Chops
NUTRITION · PER SERVING25M COOK
CAL 47%·PRO 100%
CARBS 41G18% OF CAL
0G FIBER28G ADDED10G INTRINSIC3G OTHER38G TOTAL SUGAR
FAT 41G40% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork chops glazed with brown sugar, pineapple, and honey, then baked until golden. A sweet and savory main dish that's budget-friendly and full of flavor.
mainamericanpork🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 center-cut bone-in pork chops (3/4-inch to 1-inch thick, about 1 pound each)
- 2 teaspoons minced garlic
- 1 ½ cups plus 2 tablespoons pineapple juice
- 1/3 cup honey
- 2 tablespoons brown sugar
- 1 tablespoon white vinegar
- Salt and pepper (to taste)
- Optional garnish: fresh parsley
At a glance
PER SERVING · TIME 25M
CAL 47%·PRO 100%
CARBS 41G18% OF CAL
0G FIBER28G ADDED10G INTRINSIC3G OTHER38G TOTAL SUGAR
FAT 41G40% OF CAL
14G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 448mg
- Total sugar
- 38g
- Added sugar
- 28g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1711mg
- Calcium
- 106mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 448MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.