Belly Full · by Amy Flanigan
Brown Sugar and Rum Grilled Pineapple
NUTRITION · PER SERVING196M COOK
CAL 18%·PRO 5%
CARBS 51G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER43G TOTAL SUGAR
FAT 6G16% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh pineapple soaked in dark rum and vanilla, then grilled and coated in brown sugar and cinnamon. A warm, caramelized summer dessert with tropical rum notes.
dessertamerican🔥 oven♨️ grillgluten freevegetarian
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 whole fresh pineapple
- 1 cup dark rum
- 1 teaspoon vanilla
- 1/2 cup brown sugar
- 1/2 teaspoon cinnamon
- 5 scoops vanilla ice cream (, for serving)
- 1/4 cup toasted coconut (, for serving)
At a glance
PER SERVING · TIME 196M
CAL 18%·PRO 5%
CARBS 51G56% OF CAL
3G FIBER0G ADDED0G INTRINSIC5G OTHER43G TOTAL SUGAR
FAT 6G16% OF CAL
4G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 35mg
- Total sugar
- 43g
- Added sugar
- ≥14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 367mg
- Calcium
- 85mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.