Brown Chickpea Coconut Curry - Kadala Curry
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Vegan Richa · by Vegan Richa★ 5.0 (6)

Brown Chickpea Coconut Curry - Kadala Curry

NUTRITION · PER SERVING45M COOK
CAL 11%·PRO 18%
CARBS 31G56% OF CAL
7G FIBER0G ADDED7G INTRINSIC17G OTHER7G TOTAL SUGAR
FAT 7G30% OF CAL
3G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Brown chickpeas cooked in a South Indian coconut and spice curry with mustard seeds, cinnamon, and cardamom. Aromatic and hearty, served with rice or breads.

mainindiancurrybeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 3/4 cup uncooked brown chickpeas (optionally soaked for 4 hours)
  • 2 cups water
  • 1/2 cup shredded coconut (fresh(thawed if frozen) or dried + more for garnish)
  • 1 tsp oil
  • 1/2 tsp mustard seeds
  • 6 curry leaves (optional)
  • a good pinch of asafetida / hing (optional, use certified gluten-free if needed)
  • 1/2 medium onion (finely chopped)
  • 4 cloves of garlic (finely chopped)
  • 1 tbsp finely chopped ginger
  • 2 tsp ground coriander
  • 1/2 tsp ground fennel
  • 1/4 tsp cinnamon
  • 1/4 tsp cardamom
  • 1/4 tsp cloves
  • 1/3 to 1/2 tsp cayenne
  • 1/2 tsp turmeric
  • 2 tomatoes (chopped)
  • 3/4 tsp or more salt
  • 1/4 tsp mustard seeds
  • 2 dried red chilies
PREP
10M
SODIUM
455MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.