
Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 4.6 (10)
Brown Butter Pumpkin Grits
NUTRITION · PER SERVING25M COOK
CAL 27%·PRO 34%
CARBS 48G36% OF CAL
6G FIBER0G ADDED0G INTRINSIC23G OTHER18G TOTAL SUGAR
FAT 32G54% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cheese grits swirled with brown butter and pumpkin, topped with sautéed spinach and garlic. A savory, seasonal breakfast or brunch dish with rich, warming flavors.
mainamericangluten free
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups broth (veggie or chicken)
- 1 cup old fashioned grits (not instant)
- 1/4 tsp salt (to taste)
- 4 TBSP unsalted butter
- 1 cup whole milk
- 3/4 cup pumpkin puree
- 1/8 tsp dried sage (or nutmeg if preferred)
- salt and pepper (to taste)
- 4-5 oz freshly grated sharp Cheddar
- fried eggs (1-2 per person)
- spinach sauce ((recipe below))
- 1-2 TBSP unsalted butter
- 5 oz fresh spinach
- 1 clove garlic (pressed or minced (adjust garlic to taste))
- 1 cup half and half (or 1/2 cup cream + 1/2 cup milk)
- pinch salt (to taste)
- 2-4 TBSP chopped green onion
At a glance
PER SERVING · TIME 25M
CAL 27%·PRO 34%
CARBS 48G36% OF CAL
6G FIBER0G ADDED0G INTRINSIC23G OTHER18G TOTAL SUGAR
FAT 32G54% OF CAL
16G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 1086mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1030mg
- Calcium
- 268mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1086MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
