Half Baked Harvest · by Tieghan Gerard★ 4.4 (31)
Brown Butter Pecan + Maple Quinoa Autumn Harvest Granola.
NUTRITION · PER SERVING50M COOK
CAL 37%·PRO 30%
CARBS 120G64% OF CAL
11G FIBER0G ADDED0G INTRINSIC36G OTHER73G TOTAL SUGAR
FAT 27G33% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy autumn granola packed with oats, quinoa, pecans, and pumpkin seeds, bound with brown butter and maple syrup. Nutty and lightly spiced; eat with yogurt at breakfast or as a snack.
mainamerican🍪 sheet pan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- 3 cups old fashioned oats
- 1 cup cooked quinoa
- 1 cup raw pecans
- 1 cup raw pumpkin seeds (pepitas)
- 1 1/4 cup dried cranberries
- 3 small-medium honeycrisp apples (chopped)
- 3 tablespoons butter
- 1 cup pure maple syrup
- 1/2 cup pumpkin puree (homemade if possible)
- 1 tablespoon coconut oil (or 1 more tablespoon butter)
- 2 teaspoons cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon ginger
- 1/2 teaspoon salt
- 2 teaspoons vanilla extract
- 4 tablespoons honey
At a glance
PER SERVING · TIME 50M
CAL 37%·PRO 30%
CARBS 120G64% OF CAL
11G FIBER0G ADDED0G INTRINSIC36G OTHER73G TOTAL SUGAR
FAT 27G33% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 191mg
- Total sugar
- 73g
- Added sugar
- ≥38g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 607mg
- Calcium
- 117mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 191MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.