Half Baked Harvest · by Tieghan Gerard★ 5.0 (6)
Brown Butter Lobster with Kale Pesto Polenta and Cherry Tomato Bacon Pan Sauce
NUTRITION · PER SERVING45M COOK
CAL 47%·PRO 100%
CARBS 45G19% OF CAL
7G FIBER0G ADDED0G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 63G59% OF CAL
17G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A luxurious lobster main course with creamy polenta and a bacon cherry tomato pan sauce. Rich, restaurant-quality fare ready in 45 minutes.
mainamericanshellfish🥄 saucepan🍳 skilletgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 lobster tails sliced in half lengthwise
- extra virgin olive oil, for the pan
- 4 strips bacon, chopped
- 2 cups cherry tomatoes
- 4 tablespoons butter
- 2 cloves garlic, minced or grated
- 1 pinch crushed red pepper flakes
- 1 large handful fresh basil
- 1 cup kale pesto
- 2 cups whole milk
- 1 cup instant polenta
- 2 tablespoons butter
- 1/2 cup shredded truffle gouda or gouda
- kosher salt and pepper
At a glance
PER SERVING · TIME 45M
CAL 47%·PRO 100%
CARBS 45G19% OF CAL
7G FIBER0G ADDED0G INTRINSIC26G OTHER12G TOTAL SUGAR
FAT 63G59% OF CAL
17G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 2598mg
- Total sugar
- 12g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 933mg
- Calcium
- 766mg
- Iron
- 15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2598MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.