Two Peas & Their Pod · by Maria Lichty★ 4.7 (3)
Brown Butter Brussels Sprouts Pasta with Hazelnuts
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 37%
CARBS 57G42% OF CAL
10G FIBER0G ADDED0G INTRINSIC41G OTHER5G TOTAL SUGAR
FAT 29G49% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Whole wheat pasta tossed with brown butter, roasted brussels sprouts, toasted hazelnuts, and Parmesan creates a rich, nutty main dish. It's elegant enough for company but simple enough for weeknight dinner.
mainpasta🍲 stockpot🍳 skillet🥄 saucepan🔥 ovenvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 6 tablespoons butter
- 8 ounces whole wheat pasta (we used DeLallo Organic Whole Wheat Orecchiette)
- 1/2 cup hazelnuts
- 1 tablespoon olive oil
- 2 cloves garlic (minced)
- 1 tablespoon shallot (minced)
- 2 cups chopped Brussels sprouts (stems removed)
- 1/3 cup Parmesan cheese
- Salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 37%
CARBS 57G42% OF CAL
10G FIBER0G ADDED0G INTRINSIC41G OTHER5G TOTAL SUGAR
FAT 29G49% OF CAL
4G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 348mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 439mg
- Calcium
- 196mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 348MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.