Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (5)
Brown Butter and Maple Butternut Squash and Sweet Potato Mash
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 8%
CARBS 51G63% OF CAL
6G FIBER0G ADDED0G INTRINSIC29G OTHER16G TOTAL SUGAR
FAT 14G39% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted butternut squash and sweet potatoes mashed with brown butter, maple syrup, and cream. Rich and smooth with a glossy brown butter drizzle on top, perfect for fall dinners.
sideamerican🍪 sheet pan🥣 mixer🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 butternut squash (around 2.5 lbs)
- 2 large sweet potatoes (around 2 lbs. total)
- 6 tablespoons salted butter
- 4 tablespoons maple syrup
- 1 tablespoon finely chopped fresh rosemary (plus more for garnish)
- kosher salt and black pepper (to taste)
- 1/2 cup heavy cream
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 8%
CARBS 51G63% OF CAL
6G FIBER0G ADDED0G INTRINSIC29G OTHER16G TOTAL SUGAR
FAT 14G39% OF CAL
9G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 263mg
- Total sugar
- 16g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 71mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 263MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.