
Well Seasoned Studio · by Ari Laing
Brothy Portuguese Fish Stew with Smoky Chorizo
NUTRITION · PER SERVING50M COOK
CAL 33%·PRO 96%
CARBS 61G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC45G OTHER10G TOTAL SUGAR
FAT 24G33% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic Portuguese fish stew with striped bass, chorizo, and saffron broth served with crusty bread. Elegant comfort food that tastes restaurant-quality.
mainsoupfishshellfish🫕 dutch ovendairy freegluten free
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 Tbsp extra virgin olive oil
- 6 oz chorizo or linguiça, (cut diagonally into ¼-inch-thick slices)
- 1 medium sweet onion, (finely chopped)
- 1 large leek, (halved and thinly sliced)
- 3 medium Yukon gold potatoes, (about 1½ cups, cut into ½-inch pieces)
- 3 cloves of garlic, (finely chopped)
- 1 Tbsp tomato paste
- 1 tsp smoked paprika
- ⅓ cup dry white wine
- 1 (14.5-oz) can diced tomatoes
- 3 cups fish stock, (though chicken broth or even clam juice would work — a combination is fine too)
- Generous pinch of saffron threads
- 3 sprigs fresh oregano
- 1 dried bay leaf
- 1½ lbs striped bass, (sea bass, halibut, cod, or haddock (*use any firm white fish, skin removed))
- Kosher salt
- Freshly ground black pepper
- 1 medium lime, (zested, then cut into wedges for serving)
- Fresh flat-leaf parsley, (cilantro, or thinly sliced scallions (use whatever you’ve got!))
- Crusty bread
At a glance
PER SERVING · TIME 50M
CAL 33%·PRO 96%
CARBS 61G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC45G OTHER10G TOTAL SUGAR
FAT 24G33% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1532mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1707mg
- Calcium
- 126mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1532MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
