
Feasting at Home · by Sylvia Fountaine★ 4.9
Brothy Leek, Lamb and Cabbage Soup ( Instapot)
NUTRITION · PER SERVING70M COOK
CAL 18%·PRO 64%
CARBS 31G34% OF CAL
8G FIBER0G ADDED8G INTRINSIC14G OTHER8G TOTAL SUGAR
FAT 12G30% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Brothy soup loaded with lamb, cabbage, leeks, and beans. Warming and nourishing with caraway and thyme aromatics, good for cold-weather dinners.
mainirishsouppork🥘 pressure cookergluten free
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1-2 tablespoons olive oil
- 2 leeks, sliced into rings, rinsed, drained.
- 1 cup carrot, diced
- 1 cup celery, diced
- 4 garlic cloves, rough chopped
- 1 medium head green cabbage, halved, cored, cut into roughly 1-inch cubes
- 1 1/2 lbs lamb (stew meat- shoulder, leg, etc, or beef stew meat) cut into 2-inch pieces, fat trimmed
- 6 cups chicken broth
- 1 1/2 teaspoons salt
- 1/2 teaspoon pepper
- 1 1/2 tablespoons Apple Cider vinegar
- 2 teaspoons dried thyme (or Herbs de Provence, or Italian seasoning)
- 1/2 teaspoon caraway seeds (optional)
- 1/4 teaspoon cayenne (optional)
- 2 bay leaves
- ———
- 1 can white beans, drained (see notes for dry)
- fresh parsley
- grated pecorino ( or other hard salty cheese- manchego, parmesan)
At a glance
PER SERVING · TIME 70M
CAL 18%·PRO 64%
CARBS 31G34% OF CAL
8G FIBER0G ADDED8G INTRINSIC14G OTHER8G TOTAL SUGAR
FAT 12G30% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1926mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1121mg
- Calcium
- 228mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1926MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
