40 Aprons · by Cheryl Malik
Broiled Lobster Tails with Garlic Butter Sauce
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 77%
CARBS 7G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC7G OTHER0G TOTAL SUGAR
FAT 19G50% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broiled lobster tails with a simple garlic butter and lemon sauce. They cook quickly under the broiler, making an elegant and flavorful dinner.
mainamericanshellfish🍪 sheet pan🥄 saucepan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 lobster tails (about 2 pounds total)
- 6 tablespoon tablespoons (butter, divided, see note for Whole30 or dairy-free)
- 1 teaspoon salt (to taste)
- 1 teaspoon pepper (to taste)
- 2 cloves garlic (minced)
- 1 ½ teaspoon fresh lemon juice (juiced)
- 1 tablespoon lemon (cut into 8 wedges)
- 1 teaspoon fresh chopped parsley (for garnish, optional)
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 77%
CARBS 7G9% OF CAL
0G FIBER0G ADDED0G INTRINSIC7G OTHER0G TOTAL SUGAR
FAT 19G50% OF CAL
11G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 8m
- Sodium
- 1690mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 468mg
- Calcium
- 188mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 1690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.