Or Whatever You Do · by Or Whatever You Do★ 4.6
Broiled Ling Cod with Lemon
NUTRITION · PER SERVING18M COOK
CAL 11%·PRO 80%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G18% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broiled lingcod seasoned with lemon, garlic, and onion powder. Simple, flavorful white fish ready in under 20 minutes.
mainamericanfish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 pounds lingcod filets (or another flaky whitefish)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 3 teaspoons salted butter, cut into thin pats
- lemon slices
At a glance
PER SERVING · TIME 18M
CAL 11%·PRO 80%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G18% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 8m
- Sodium
- 537mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1006mg
- Calcium
- 36mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.