Broiled Flat Iron Steak with Soy Ginger Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broiled flat iron steak topped with a bold soy-ginger sauce is an elegant, quick weeknight dish. The tender steak and umami-rich sauce come together in under 30 minutes for an impressive presentation.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon vegetable oil
- 1 tablespoon minced fresh ginger, (from a 1½-in (4-cm) knob )
- 2 cloves garlic, (minced)
- ½ cup dry Sherry
- ⅓ cup soy sauce
- 2 tablespoons tomato paste
- ¼ cup (packed) light brown sugar
- ½ cup water
- 1 teaspoon sesame oil
- 1 tablespoon unsalted butter
- 1 (2-lb) flat iron steak
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1787mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 130mg
- Calcium
- 16mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1787MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.