Diethood · by Katerina Petrovska★ 4.8 (11)
Broiled Chicken Thighs
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 86%
CARBS 5G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 25G53% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy broiled chicken thighs with a sweet and savory glaze of apple cider vinegar, brown sugar, and hot sauce. A quick weeknight dinner ready in 30 minutes.
mainamericanchicken🍪 sheet pan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 6 to 8 (about 2 pounds) boneless, skinless chicken thighs
- 2 tablespoons olive oil
- 2 tablespoons soy sauce or Tamari sauce
- 1 tablespoon apple cider vinegar
- 1 tablespoon light brown sugar
- 1/2 tablespoon ketchup
- 2 teaspoons Worcestershire sauce
- 1 teaspoon sriracha or hot sauce, ( or to taste)
- 3 cloves garlic, (finely minced)
- chopped fresh parsley, ( for serving)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 86%
CARBS 5G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 25G53% OF CAL
5G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 676mg
- Total sugar
- 3g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 707mg
- Calcium
- 25mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 676MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.