Broiled Balsamic Vegetables with Lemon Parsley Rice
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Budget Bytes · by Beth Moncel★ 4.9 (26)

Broiled Balsamic Vegetables with Lemon Parsley Rice

NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 18%
CARBS 74G72% OF CAL
3G FIBER0G ADDED0G INTRINSIC59G OTHER11G TOTAL SUGAR
FAT 8G18% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Broiled vegetables glazed with balsamic vinegar served over lemon and parsley scented rice, light and fresh. Works as a vegetarian main course or side dish with vibrant flavors and satisfying textures.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 Tbsp olive oil ($0.24)
  • 1/4 cup balsamic vinegar ($0.80)
  • 2 cloves garlic, minced ($0.16)
  • 2 Tbsp brown sugar ($0.04)
  • 2 Tbsp soy sauce ($0.20)
  • 1 Tbsp Dijon mustard ($0.12)
  • Freshly cracked pepper ($0.05)
  • 8 oz. button mushrooms ($1.59)
  • 1 green bell pepper ($0.88)
  • 1 zucchini ($1.32)
  • 4 oz. grape tomatoes ($1.25)
  • 1 yellow or red onion ($0.31)
  • 1.5 cups long grain white rice* ( $0.72)
  • 2.5 cups water ($0.00)
  • 1 clove garlic, minced ($0.08)
  • 1/2 tsp salt ($0.03)
  • 1/2 bunch fresh parsley ($0.50)
  • Zest of one lemon ($0.59)
PREP
20M
SODIUM
844MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.