iFoodReal · by Olena Osipov★ 5.0 (11)
Broiled Asparagus Recipe
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 5%
CARBS 5G37% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 3G58% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender asparagus spears broiled with garlic, olive oil, salt and pepper until lightly charred. A simple, 10-minute vegetable side dish that's light and flavorful.
sideamerican🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 pound asparagus
- 1 tablespoon extra virgin olive oil (or avocado oil)
- 1-2 garlic cloves (grated)
- Scant 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 5%
CARBS 5G37% OF CAL
2G FIBER0G ADDED2G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 3G58% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 3m
- Cook
- 7m
- Sodium
- 133mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 231mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 3M
- SODIUM
- 133MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.