Dinner at the Zoo · by Sara Welch★ 5.0 (23)
Broccoli with Cheese Sauce
NUTRITION · PER SERVING15M COOK
CAL 14%·PRO 32%
CARBS 15G22% OF CAL
4G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 19G59% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Steamed broccoli florets coated in a quick three-ingredient cheese sauce made with cheddar and evaporated milk. Kid-friendly and comforting.
sideamerican🥄 saucepangluten freevegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cups broccoli florets (steamed)
- salt and pepper to taste
- 6 ounces shredded cheddar cheese (use freshly grated cheese)
- 2 teaspoons corn starch
- 3/4 cup evaporated milk
At a glance
PER SERVING · TIME 15M
CAL 14%·PRO 32%
CARBS 15G22% OF CAL
4G FIBER0G ADDED7G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 19G59% OF CAL
10G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 570mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 520mg
- Calcium
- 471mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 570MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.