Broccoli Stir-Fry With Ginger And Sesame
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy broccoli florets coated in a savory ginger-sesame sauce ready in 15 minutes. The naturally gluten-free dish has nutty sesame flavor with a hint of spice. Serve alongside a main course for a quick, healthy side.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon sesame seeds
- 1/2 cup vegetable stock
- 1 tablespoon gluten-free soy sauce
- 1 tablespoon dark sesame oil
- 1 tablespoon peanut oil or canola oil
- 1 pound broccoli florets (cut into bite-sized pieces)
- 1 tablespoon fresh ginger (minced)
- 2 cloves garlic (minced)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 364mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.