Diethood · by Katerina Petrovska
Broccoli Slaw Recipe
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 16%
CARBS 26G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 25G66% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy broccoli slaw with creamy buttermilk dressing, green onions, seeds, and raisins. A fresh, tangy side dish as an alternative to traditional coleslaw.
sideamericansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 1 pound broccoli with stems
- 4 spring onions (thinly sliced)
- ½ cup raisins (or craisins)
- 1 cup shelled sunflower seeds (or pumpkin seeds)
- ½ cup mayonnaise
- ⅓ cup buttermilk
- 1 lemon (juiced)
- 2 teaspoons dried dill weed
- salt and freshly ground black pepper (to taste)
- 1 tablespoon maple syrup (or honey)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 16%
CARBS 26G30% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER15G TOTAL SUGAR
FAT 25G66% OF CAL
3G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 290mg
- Total sugar
- 15g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 589mg
- Calcium
- 108mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 290MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.