Broccoli slaw chicken salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy broccoli slaw salad with shredded chicken dressed in a soy-ginger vinaigrette. Fresh snow peas, peppers, carrots, and peanuts add layers of texture and flavor. Ready in 15 minutes for a light meal.
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Nutrition & ingredients
Ingredients
serves 4- 1 (12 oz.) bag of broccoli slaw
- 2 cups roughly chopped fresh baby spinach
- 2 cups chopped rotisserie chicken
- 1 cup sliced snow peas
- 1 cup sliced red bell pepper strips (cut in half)
- 1/2 cup matchstick carrots
- 1/4 cup canola oil
- 2 tablespoons rice wine vinegar
- 2 tablespoons low-sodium soy sauce (or tamari)
- 1 tablespoon spicy chili and garlic sauce (see notes)
- 2 teaspoons fresh grated ginger (or sub a heaping 1/2 teaspoon of ground ginger)
- 1/4 cup sliced green onions
- 1/4 cup chopped peanuts
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1015mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 876mg
- Calcium
- 153mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1015MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.