FeelGoodFoodie · by Yumna Jawad★ 5.0 (365)
Broccoli Shrimp Alfredo
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 72%
CARBS 52G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC41G OTHER6G TOTAL SUGAR
FAT 21G35% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with shrimp and broccoli in a lightened garlic Alfredo sauce made without heavy cream. Creamy, satisfying, and ready in 30 minutes for an easy dinner.
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View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces fusilli pasta (or pasta of choice)
- 1 head broccoli (cut into small florets)
- 2 tablespoons butter (divided)
- 1 pound jumbo shrimp (peeled/deveined/tails off)
- ½ teaspoon Italian seasoning (optional)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 2 garlic cloves (minced)
- 1 tablespoon all-purpose flour
- 1 cup milk
- 4 ounces cream cheese
- ¼ cup parmesan cheese (plus more for serving)
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 72%
CARBS 52G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC41G OTHER6G TOTAL SUGAR
FAT 21G35% OF CAL
11G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 985mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 515mg
- Calcium
- 276mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.