
Lil' Luna · by Kristyn Merkley★ 5.0 (3)
Broccoli Rice Casserole Recipe
NUTRITION · PER SERVING70M COOK
CAL 15%·PRO 22%
CARBS 25G33% OF CAL
2G FIBER0G ADDED2G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 18G54% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy casserole layering rice, broccoli, mushrooms, and chicken in a rich sauce made with cream cheese and cheddar. A comfort food classic that pleases all ages.
mainamericancasserolechicken🥧 baking dish🥄 saucepan🔥 ovengluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 6 cups chopped broccoli
- 2 cups cooked white rice
- 1 (10.5-ounce) can condensed cream of mushroom soup
- 1 (10.5-ounce) can condensed cream of chicken soup
- 1 cup chicken broth
- 2 cups sharp cheddar cheese, (shredded and divided)
- 4 ounces cream cheese
- 2 teaspoons minced garlic
- 1 teaspoon onion powder
- 2 tablespoon butter
- Garlic salt and pepper (to taste)
At a glance
PER SERVING · TIME 70M
CAL 15%·PRO 22%
CARBS 25G33% OF CAL
2G FIBER0G ADDED2G INTRINSIC21G OTHER2G TOTAL SUGAR
FAT 18G54% OF CAL
8G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 1017mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 259mg
- Calcium
- 204mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1017MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
