Yellow Bliss Road · by Kristin Maxwell★ 4.7 (13)
Broccoli Rice Casserole
NUTRITION · PER SERVING55M COOK
CAL 15%·PRO 27%
CARBS 30G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER16G TOTAL SUGAR
FAT 15G45% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy broccoli and rice casserole with cream sauce and cheddar. A classic holiday or weeknight side that's comforting and substantial.
sideamericancasserole🍲 stockpot🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 ½ pounds Broccoli florets (stems removed, roughly chopped (about 5-6 cups))
- 3 cups Cooked rice (1 cup uncooked rice, steamed)
- ¼ cup Flour
- ¼ cup Butter
- 2 cups Milk
- 2 ounces Cream cheese (brick style)
- 2 ½ cups Freshly grated sharp cheddar cheese (divided)
- ½ cup Freshly grated Parmesan cheese
- ½ teaspoon Garlic powder
- ½ teaspoon Paprika
- ½ teaspoon Ground mustard
- ¼ teaspoon Black pepper
- ¼ teaspoon Kosher salt
At a glance
PER SERVING · TIME 55M
CAL 15%·PRO 27%
CARBS 30G40% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER16G TOTAL SUGAR
FAT 15G45% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 354mg
- Total sugar
- 16g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 356mg
- Calcium
- 210mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.