FeelGoodFoodie · by Yumna Jawad★ 5.0 (3)
Broccoli Rice
NUTRITION · PER SERVING15M COOK
CAL 2%·PRO 6%
CARBS 7G79% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli chopped finely in a food processor to resemble rice. A quick, nutritious low-carb side that takes minutes to prepare.
sideamerican⚙️ food processor
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Nutrition & ingredients
Ingredients
serves 4- 1 large head broccoli
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 2%·PRO 6%
CARBS 7G79% OF CAL
3G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 0G10% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 234mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 343mg
- Calcium
- 53mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.