Broccoli Quinoa Salad (Chopped Broccoli Salad)
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Well Plated · by Erin Clarke★ 4.9 (28)

Broccoli Quinoa Salad (Chopped Broccoli Salad)

NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 23%
CARBS 31G53% OF CAL
6G FIBER0G ADDED0G INTRINSIC21G OTHER5G TOTAL SUGAR
FAT 9G33% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A protein-packed salad with cooked quinoa, raw broccoli, almonds, and fresh herbs dressed in creamy Greek yogurt and lemon. Refreshing and satisfying as a side or light main.

sideamericansaladgluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1/2 cup nonfat plain Greek yogurt
  • 3 tablespoons nonfat milk (or any milk you like)
  • 1 tablespoon extra-virgin olive oil
  • 1 tablespoon finely grated lemon zest (from about 1 medium lemon)
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 small heads broccoli (cut into bite-sized florets (about 6 cups))
  • 3/4 cup uncooked quinoa
  • 1/4 teaspoon kosher salt (plus additional for seasoning)
  • 1 small shallot (finely chopped (about 1/3 cup))
  • 1/2 cup coarsely chopped fresh parsley
  • 1/4 cup coarsely chopped fresh tarragon
  • 1/4 cup sliced almonds (or slivered almonds, toasted)
PREP
15M
SODIUM
599MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.