Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (2)
Broccoli Quinoa Salad
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 14%
CARBS 35G46% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER15G TOTAL SUGAR
FAT 16G47% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutritious salad of quinoa, roasted broccoli, cabbage, cranberries, and almonds tossed in a homemade honey mustard dressing. Hearty and healthy.
sideamericansalad🍳 skilletdairy freegluten freevegetarian
View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup dry quinoa
- ¾ cup water
- ⅓ cup chopped almonds ((toasted - see instructions))
- 2 cups finely chopped broccoli florets
- 1 cup finely diced sweet mini peppers (or bell pepper (any color))
- ¾ cup finely chopped cabbage ((any color))
- ¼ cup chopped green onion
- salt and pepper (to taste)
- 1/4 cup fresh chopped parsley
- 1/3 cup dried cranberries
- 2 ½ TBSP extra virgin olive oil
- 1 TBSP apple cider vinegar
- 1 TBSP dijon mustard
- ½ TBSP honey
- ¼ tsp sea salt
- ⅛ tsp freshly ground black pepper
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 14%
CARBS 35G46% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER15G TOTAL SUGAR
FAT 16G47% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 17m
- Cook
- 13m
- Sodium
- 334mg
- Total sugar
- 15g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 424mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 17M
- SODIUM
- 334MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.