Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Broccoli Quiche
NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 33%
CARBS 9G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 25G70% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked quiche with broccoli, caramelized onions, Cheddar and Swiss cheese, and a custard of eggs and cream. Versatile for any meal of the day.
mainamericaneggs🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1/3 cup diced onion
- 2 cups finely chopped fresh broccoli
- 1 (9-inch) pie shell, (frozen, refrigerated or homemade)
- 1 cup shredded cheddar cheese
- 3/4 cup shredded swiss cheese
- 4 large eggs
- 1 1/2 cups half-and-half
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- pinch of nutmeg, (optional)
At a glance
PER SERVING · TIME 45M
CAL 16%·PRO 33%
CARBS 9G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER4G TOTAL SUGAR
FAT 25G70% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 457mg
- Total sugar
- 4g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 366mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 457MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.